On burnout 3/13: How to avoid burnout
1. First of all, be honest with yourself. If you show symptoms, don't just push through. I know a part of you feels it is the only solution. It insists it is the only option you have. But it's not true, at least not for the stretch of time it takes to develop burnout.
On Burnout 2/13: This is how you know you are heading for burnout
1. You feel really tired - and it comes from the mind. Your mind is tired.
2. You feel emotionally wrung out.
3. Mind and feelings are so depleted that you stop caring. You just can't find the energy to care.
On Burnout 13/13: How to avoid burnout for ennea 9, the Adaptive Peacemaker
What drives ennea 9:
* Need for harmony
How this driver can trigger burnout: