On Burnout 6/13 How to avoid burnout for ennea 2, the Compassionate Helper
What drives ennea 2:
* Needing to be loved and needed
* Needing acknowledgement and affirmation
How these drivers can trigger burnout:
On Burnout 5/13 How to avoid burnout for ennea 1, the Strict Perfectionist
What drives ennea 1:
* Being a good person and doing things right
* Helping to improve things to make this world a better place
How these drivers can trigger burnout:
On Burnout 4/13: Burnout is physical as well as emotional and mental fatigue
Rest is not enough. To avoid or heal burnout, you need to understand your innermost thoughts and feelings. This is where the pressure builds to keep going when you were exhausted long ago.