Escape Your Stress Trap
When you feel others are just stupid or uncaring or the world is a dark place, then you are stuck in a stress trap. You are swamped with anxiety...
Ennea 7 & burnout, how it develops and how to heal it
The driver of the 7 is the fear of pain. 7s avoid it by distracting themselves, by denying anything uncomfortable and by constantly looking for stimulation, for new experiences.
Ennea 6 & burnout, how it develops and how to heal it
For the 6 it all starts with anxiety. It is a constant and real presence. 6 knows anxiety as a constant companion, often for no reason at all other than that the world is experienced as an insecure, scary place.