What is the difference between exhaustion and burnout?
Knowing the difference is vital. As I have ample experience with burnout, I decided to talk about it.
With burnout the most important thing is to be aware. Burnout drivers have a way of convincing us that we need to go on even as soul and body desperately need to rest. So, here is my first video on how to know the difference between exhaustion and burnout. I also talk about my own burnout driver and downward spiral. My next video will describe the 9 symptoms in depth.