On Burnout 7/13:

How to avoid burnout for ennea 3, the Competitive Achiever.

What drives ennea 3:

• Needing to outshine the rest

How these drivers can trigger burnout:

• Working hard to always come out on top.
• Not being able to let down the mask of the charming achiever.
• Feeling the constant drive to do something.
• Feeling disconnected from what you really want.

What is the switch needed to connect to your true source of energy:

• Acknowledging how much this is costing you and others (family, team etc)
• Understanding that you will never be good enough if you do not trust yourself to know what is good enough for you.
• Finding which kind of activities really matter to you and fill you with joy.
• Being honest with yourself and others about who you are. Knowing that you are enough as you are.

Unblocking Ennea 3's true source of energy: Honesty

Don't wait for burnout to take over. Once you are depleted, even healing takes too much energy.

Know yourself. Know what drives you. Learn to connect to your true source of energy. This is where energising gets real.

#burnout #burnoutprevention #burnoutcoach #leadershipcoaching #selfdevelopment #personaldevelopment #innerpeace #innerwork #lifeandleadership #enneagram #enneagramcoaching